for Fitness: Dorset
£7.99. 96 pages. Fully illustrated in colour.
want to remain fit and healthy and enjoy a long life. Exercise
plays a vital part – but it doesn’t have to become
a trial or a chore. Walking is simple, free and fun! This
book gives you the chance to experience Dorset at its very
by Countryside Books, Highfield House, Newbury, Berkshire, England
The 20 graded circular walks vary in length from two to six
and a half miles and have been designed as an enjoyable programme
to help everyone to maintain a healthy lifestyle. All the
walks are accompanied by sketch maps with numbering to match
the text. Details are given of how to get to the start, where
to park, recommended refreshment stops and points of interest
along the way.